BREATHE & DISSOLVE

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The Sacredness of Healing: Videos On YouTube

WOW!  I just took a stroll down memory lane.  This YouTube Channel started out as The Spirituality of Cancer, Then, I received some feedback and shifted to the Sacredness of Healing.  It has a range of things on it. However, there are enough for you to peruse and quite frankly reject.  However, I hope all will bring you insight and peace, maybe some expanded thinking.  There are 99 videos currently on the channel. where I suggest you begin are the playlists.

In each playlist are a series of video on different topics.  Here are two of my favorites.

Dissolving:  Four (4) Videos,

CLICK HERE TO GO TO THIS PLAYLIST

Dissolving is based on a qigong practice of dissolving into the Infinite.  I have found in my practice that dissolving has assisted me to go beyond the physical body as I move into meditation.  It has been particularly beneficial if I have pain in my body.  There is a lightness and an expansion of myself pass the body into The Flow.

Cultivating Calmness: Seven (7) Videos

CLICK HERE TO GO TO THIS PLAYLIST

Cultivating Calmness is a series of videos, demonstrating difference breathing techniques that assist with cultivating a connection between body-mind-spirit.

Please explore.  I hope that this will give you new ideas and ways to integrate breathwork and the subtle frequencies into your everyday life practices.

Blessings.

 

 

Follow Mercedes Warrick:

1 Divine I

I live my belief system everyday. My spirituality is a lifestyle. It didn't change since being diagnosed with Stage 4 breast cancer. My understanding of the Divine has gotten deeper and more intimate. I AM BLESSED. I AM Happy.
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