Stop Affirming , “I AM Healing”
Healing Is Not Linear Healing is not a linear process. As I think: if I do this then X will occur. It’s just not going to happen. It is not a straight path to being well again. I have eaten healthy and felt rotten and eaten “badly” and felt okay. The Mindfulness put me in an ocean whose depths overtake me and I have to relax into it or get pulled … Read More