AND THE ELDER SAID: PERHAPS!

As I move through my coursework at the New York Zen Center, I would like to share with you some of the insights that are coming forward.  I am learning that so much of what I have received over these last six years are based in a Knowing.  This story is one of these.  When you have requested prayers, good tithings or as we sit encircled, I have often sent … Read More

Comfort & Understand Through Chaos

The events of this past week have been heartbreaking on many levels.  How could this possibly be spiritual, good, expansive or nurturing.  So, as we breathe into this time, know that there is a spiritual heart to rest in.  May you have peace. Here is what guidance said. Blessings.   Watch video on Youtube:  https://youtu.be/0_R2Zp_xPEM

My Devotion to Spiritual Wellness

My devotion became ingrained within me as I live everyday as a bonus day.  This is living with a peace that feels like a clandestine afternoon nap. What happens when this feeling of contentment becomes a way of living? You. You happen. You happen deeply, richly, compassionately, peacefully. What is contained within this deepening spiritual awareness?  Wisdom. Knowing. Serenity. Confirmation.  Your Radiant Soul emerges to support you and the life … Read More

Feeling Vulnerable? Stay There.

Recently I woke up feeling vulnerable and I decided that the most loving action I could take was to stay there. I couldn’t figure out what was going on. I just felt off. Then life began flooding in.  With all of the happenings in the world and the daily living. Where’s the masks, are they clean? I can’t breathe when I wear that kind.  Time for appointments.  How are they … Read More

Conversations & Contemplation: I Fear

I Fear… Being Afraid & Not Knowing It. I want everything on the other side of this fear. I want respect and love, peace of mind, and I want to eat ice cream again. We probably don’t even think about it this way. I breathe God unto me everyday. Yet, for awhile now it felt like something is holding me back from truly blossoming. I didn’t even know that I was … Read More