Author Archives: Mercedes Warrick

The Saturday Between The Saturday between Good Friday and Easter Sunday created a blessing that will become part of my Spring rituals of self ministry. I am affectionately calling it, “Leaning Into The Suffering.” Whether it is my suffering or connecting to the tangential crisis of a larger community, the connection to The Divine was humbling and graceful.   Last week I faced a four hour period of WTH that … Read More

Sometimes the only focus we must have is a focus on healing. Healing can be a full time job. The management of healing takes time, planning and consideration, especially if you are taking an integrated approach. What to eat? When? How much and why?  Food management has been one of my biggest challenges. At one point I was writing the schedule down and programming my phone to stay on schedule. … Read More

When I can’t sleep I pray. All through the night. The Simple Prayer has become my solace. It has been a creative communion into what is possible, comforting and partnership. The energy at night is soft and quiet. Please Like, Share and Subscribe to this channel. Blessings. Here is the link: https://youtu.be/qGowkSar8Ek  https://youtu.be/qGowkSar8Ek

Spaciousness You must empty to create the space for what you desire to become. Take a look around you. What is filling your space: your physical space as well as your sacred inner spiritual spaciousness. live, as much as you can, from the inside out. If anything is creating feelings of unworthiness, confusion, limitations or aggravation get it OUT! The process of outing may take time. However, you do this … Read More

Food as part of your self care ministry.  Food is such an enigma.  So many pitfalls and valleys.  So many cravings and missing some favorites. It is definitely an area to be in discernment. How do you spiritualize your food choices.  Here is some of what I have done and experienced. Please like, Subscribe to The Spirituality of Cancer Channel.  Blessings. https://youtu.be/QNP7IzZF2wA

I AM Loved. Loving is Balance with Care. There are so many ways that I have experienced Love from my family and my Crew.  So many ways that when I could not do for myself, I allowed myself to receive the LOVE that was being presented to me.  Below are just a few ways that I received and shared Love. Gratefully and with compassion, Love is an exchange between the … Read More

View Video on YouTube https://youtu.be/4zP5EvRTRx0 A Time of Spiritual Nourishment & Serving   As usual Guidance put some plot twists in this series of Channels and contemplation. We will be nurturing and cultivating sacred Divine Energy as we prepare to serve. Our spiritual nourishment allows us to know a place of openness, spaciousness and expansion.  Praying from the over flow after we fill up from The Reservior.  It is a delicious … Read More

On so many fronts this has been a humbling time. As I begin to take a few steps into bringing what I have learn to you my main concern is to not be the expert. This is so contrary to what most teachers are teaching. However, on my journey I know this to be very true. Cancer and our interaction with the experience is a very unique and individualized experience. … Read More